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Journaling for Your Soft Life


A journal on a pastel-colored notebook by a cozy fireplace, beside a plant. Cover reads "The Soft Life Journal" by L. Tolan-Hardy.
Soft mornings, warm coffee, and your Soft Life Journal. Ready to romanticize your mornings and build the life you deserve? This 30-day guided journal is your daily ritual for slowing down, reflecting, and glowing up from the inside out. ✨

Life moves fast. One minute you’re sipping your coffee in peace, the next you’re spiraling after a hard conversation with your realtor and wondering if you should just move to a tiny cabin in the woods. (It’s me. I’m “you.”)


That’s why I’ve brought back an old friend: journaling.


Before you roll your eyes, hear me out. Journaling has become one of my soft life secret weapons—a chance to slow down, clear the chaos, and remind myself I am, in fact, that girl even when the day says otherwise.

Hand with red nails holds pen over an open journal. Another hand holds a mug with "More Self Love". Cozy setting with a blanket and plant.
More self love, one page at a time The Soft Life Journal is your gentle invitation to slow down, pour a warm cup, and create intentional moments for your glow-up journey.

Why Journaling is a Glow-Up Ritual


✨ Brain dump all your swirling thoughts so you can actually sleep

✨ Notice your patterns (like how you always bounce back, even on tough days)

✨ Keep a record of your growth, so you can clap for yourself

✨ Pairs perfectly with your Sunday Self scrub and a candlelit bath


It’s like skincare for your mind, minus the expensive serums.


How to Start (Without Making It a Big Thing)


– Write for 5 minutes while you sip your morning coffee (or tea, no judgment)

– Jot down what’s on your mind, what you’re grateful for, or what you’re ready to let go of

– Use a pen you actually like (because vibes matter)

– Don’t worry about making it deep, aesthetic, or “perfect”—just get it out


Coming Soon: The Soft Life Journal


Because you know I couldn’t keep this ritual to myself. I’ve created a journal to help you build your soft life with intention, one cozy page at a time. It’s simple, pretty, and designed to help you glow up and slow down—because you deserve both.


Do you journal? What’s your ritual look like? Drop it in the comments—I love seeing how you’re living your soft life.

 
 
 

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